What’s on at the Unity Centre

Day

Activity and time

Monday

• 10am – 4pm: Free weekly Employment and Training Club
• 9am – 10am: Gym – Personal Trainer
• 10am – 11am: Gym – Mums, Tums and Bums (Female only session)
• 11am – 12pm: Gym – Mums, Tums and Bums (Female only session)
• 12pm – 1pm: Gym – Men’s session
• 4pm – 5.30pm: Let’s Get Physical Free Multi Sports activity for 5 years +
• 4pm – 8pm: Portuguese Embassy Language Class
• 6pm – 8pm: Gym – Men’s session

Tuesday

• 9am – 10am: Gym – Personal Trainer
• 10am – 12.30pm: Elders Exercise and coffee morning
• 10.30am – 11.30am: Gym – Elders gym session
• 5pm – 6pm: Gym – Girl’s on the Move (Female Trainer)
• 6pm – 7pm: Gym – Female Sessions (Male Trainer)
• 7pm – 8pm: Gym – Personal Trainer

Wednesday

• 10am – 12pm: IT Training Course for Elders
• 10am – 11am: Gym – Mums, Tums and Bums (Female only session)
• 11pm – 12pm: Gym – Mums, Tums and Bums (Female only session)
• 12pm – 1pm: Gym – Men’s Session
• 4pm – 7pm: Gener8 Homework Club
• 4pm – 7pm: Part of Gener8 – Parents Creative Arts
• 6pm – 8pm: Gym – Men’s Session
• 7pm – 8pm: Trii Fitness (Fitness Bootcamp – Contact 07944237938)

Thursday

• 10am – 12.30pm: Elders Exercise and coffee morning
• 10am – 11am: Gym – Super Abs (Male and Female sessions)
• 11am – 12pm: Gym – Super Abs (Male & Female session)
• 12pm – 1pm; Gym – Men’s Session
• 4.30pm – 6.30pm: Chess Age 8 -15
• 6pm – 8pm: Gym – Men’s Session
• 7pm – 8pm: Circuit
• 6pm – 8pm: Sewing Class

Friday

• 9am – 10am: Gym – Personal Trainer
• 10am – 11am: Gym – Personal Trainer
• 10am – 12.30pm: LVS Designs Training (contact 07932 798 715/Training@LVSDesigns.co.uk
• 5pm – 6pm: Gym – Girls on the Move (Female Trainer)
• 6pm – 7pm: Gym – Female Sessions (Male Trainer)
• 7pm – 8pm: Gym – Personal Trainer

Saturday

• 10am – 12noon: English and Maths for Primary School children