Improve your cycle skills today!

Cycling is a great way to keep fit and improve your health, and it helps to reduce the impact of cars on the environment. Riding a bike on busy roads can seem a little daunting, especially if you’re a first-time rider, but there are ways you can improve your cycling skills and develop your confidence.

If you’re based in London, Transport for London offer free tailored courses to suit all abilities and goals, from basic to more advanced cycling skills,  as well as younger and family cyclists.

If you’re in Oxford, Oxfordshire County Council’s road safety team offer free cycle training for adults and children via not-for-profit social enterprise – Broken Spoke bike co-op. Reading Borough Council and Luton Council offer Bikeability training to all schools, with Luton Council also providing cycle confidence training for adults. Find out more by contacting safetycycling@luton.gov.uk

To help you plan bike friendly journeys go to Cycle Streets and Cycling UK.