What’s on at Friary Park Community Centre

Friary Park Community Centre has a wide range of activities, whether you’re looking for employment advice, fun social activities or activities for your children.  Please see below for the list of  weekly activities:

Friary_Park_002_09_11_2012Tuesdays

Workclub, 10am-2pm

Get support in searching for suitable work, writing an effective CV, and improving your interview skills.

Ealing IAPT (increasing access to psychological therapies), 10am-2pm

Face-to-face talking therapy for those with stress, anxiety, or mild depression.

Money matters, 10am-2pm

Financial advice including help with budgeting and advice on applying for a Catalyst grant.

Last Tuesday of the month.

Energy advice, 10am-2pm

Bring in your energy bills for a consultation with our energy expert on how much you could be saving.

First Tuesday of the month.

Wednesdays

Stay & Play, 9.30am-11am

For children under 5 and their parents or carers.

Every Wednesday during term time,

Stress management training, 12am-1.30pm

Help managing any stress, worries or trouble sleeping through relaxation exercises and problem solving.

Evening training also available contact Gurpreet on 0773 475 690 for more information.

Thursdays

Homework club, 4-5pm

For 8-18 years.

Football club, 5-6.30pm

For 8- 11 years.

Youth Club, 6.30-9pm

For 11-18 years. Activities to include pool, cooking, arts and crafts, computer games and health and fitness classes, plus more to be decided in consultation with club attendees.

Fridays

Dealing with long-term illness

Self-management course for people with diabetes, asthma, arthritis, pain conditions, high blood pressure, epilepsy and other long-term conditions.

The course includes: goal setting, nutrition advice, relaxation techniques, physical activities, stress management and much more. The course is taught by facilitators who also have a long-term illness.

The course will be delivered over six weeks from 12th February – 18th March. For more information and to book a place call Deamion on 020 317 3373 or email deamion@livingwellcic.com.