The centre comes to life with Bhangra dancing

Keeping active

Around forty women come to the Centre each afternoon. Sometimes they come just to catch up with friends and have a cup of tea. Other days they take part in gentle keep fit, yoga, pottery, group discussions, oral history sessions, flower arranging and film shows.

Mrs Rama Dulari Dhand is a frequent attender. She says: "My mind becomes very happy when I come here. I like Bhangra dancing and singing songs. We always laugh together and that's why I feel good."

Outings and celebrations

Meeting friends