What’s on at the Unity Centre

A list of all the weekly and monthly activities taking place at the Unity Centre.

Day

Activity and time

Monday

  • 10am – 4pm: Free weekly Employment and Training Club
  • 9am – 10am: Gym – Personal Trainer
  • 10am – 11am: Gym – Mums, Tums and Bums (Female only session)
  • 11am – 12pm: Gym – Mums, Tums and Bums (Female only session)
  • 12pm – 1pm: Gym – Men’s session
  • 4pm – 5.30pm: Let’s Get Physical Free Multi Sports activity for 5 years +
  • 4pm – 8pm: Portuguese Embassy Language Class
  • 6pm – 8pm: Gym – Men’s session
Solictor

Tuesday

  • 9am – 10am: Gym – Personal Trainer
  • 10am – 12.30pm: Elders Exercise and coffee morning
  • 10.30am – 11.30am: Gym – Elders gym session
  • 5pm – 6pm: Gym – Girl’s on the Move (Female Trainer)
  • 6pm – 7pm: Gym – Female Sessions (Male Trainer)
  • 7pm – 8pm: Gym – Personal Trainer
Older people doing chair exercises

Wednesday

  • 10am – 12pm: IT Training Course for Elders
  • 10am – 11am: Gym – Mums, Tums and Bums (Female only session)
  • 11pm – 12pm: Gym – Mums, Tums and Bums (Female only session)
  • 12pm – 1pm: Gym – Men’s Session
  • 4pm – 7pm: Gener8 Homework Club
  • 4pm – 7pm: Part of Gener8 – Parents Creative Arts
  • 6pm – 8pm: Gym – Men’s Session
  • 7pm – 8pm: Trii Fitness (Fitness Bootcamp – Contact 07944237938)
Women lifting light weights

Thursday

  • 10am – 12.30pm: Elders Exercise and coffee morning
  • 10am – 11am: Gym – Super Abs (Male and Female sessions)
  • 11am – 12pm: Gym – Super Abs (Male & Female session)
  • 12pm – 1pm; Gym – Men’s Session
  • 4.30pm – 6.30pm: Chess Age 8 -15
  • 6pm – 8pm: Gym – Men’s Session
  • 7pm – 8pm: Circuit
  • 6pm – 8pm: Sewing Class
chess_young_person_100px_100px

Friday

  • 9am – 10am: Gym – Personal Trainer
  • 10am – 11am: Gym – Personal Trainer
  • 10am – 12.30pm: LVS Designs Training (contact 07932 798 715/Training@LVSDesigns.co.uk
  • 5pm – 6pm: Gym – Girls on the Move (Female Trainer)
  • 6pm – 7pm: Gym – Female Sessions (Male Trainer)
  • 7pm – 8pm: Gym – Personal Trainer
People putting their hands up in a class room

Saturday

  • 10am – 12noon: English and Maths for Primary School children
Young girl in maths class

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