Free stress management workshops

stress-free-workshopsAre you over the age of 18 and registered with a GP in the London Borough of Ealing? Then you’re eligible for our free stress management workshops in Acton.

Course topics include worry management, relaxation exercises, improving sleep and problem solving.

When

Sessions take place on the first Wednesday of every month from 12 noon to 1.30pm

Where

Friary Park Community Centre, Joseph Avenue, Acton, W3 6NL

For information

Nuria Rodriguez on 020 8832 3233 or Nuria.Rodriguez@catalystgateway@chg.org.uk